# London Knee Care


## Posts

- [What Is Housemaid's Knee and How Serious Is It Really](https://londonkneecare.com/blog/what-is-housemaids-knee-and-how-serious-is-it-really/): Housemaid’s knee is a swollen, tender lump that forms at the front of the kneecap, and it’s usually nothing to panic about. It happens when the small fluid-filled sac (bursa) that sits between your skin and your kneecap becomes irritated and fills with extra fluid, most often from repeated kneeling. The name is old-fashioned, but the condition itself is still common today, particularly among people whose work or hobbies involve a lot of time on their knees. This guide covers what housemaid’s knee actually is, how to tell it apart from other lumps and swellings around the knee, when it’s genuinely […]
- [Most Cyclists Shrug off Anterior Knee Pain from Cycling](https://londonkneecare.com/blog/most-cyclists-shrug-off-anterior-knee-pain-from-cycling/): Anterior knee pain from cycling is pain at the front of the knee that shows up during or after a ride, and it’s one of the most common complaints cyclists bring to a physio or specialist. Most riders assume it will pass on its own, adjust their saddle a little, and keep training through it. That approach often makes things worse, because anterior knee pain from cycling usually has a specific, fixable cause, and ignoring it tends to turn a minor niggle into a recurring problem. This guide explains what’s actually happening at the front of your knee, the bike-fit issues […]
- [Could Your Burning Pain in Knees Be Nerve Damage?](https://londonkneecare.com/blog/could-your-burning-pain-in-knees-be-nerve-damage/): If you’ve been dealing with burning pain in knees that just won’t settle, it’s natural to assume it’s “just” arthritis or a strained muscle. But burning is a specific kind of pain, and it doesn’t always come from the joint itself. Sometimes a burning sensation in knee tissue points to a nerve that’s irritated, compressed, or damaged rather than a problem with bone or cartilage. This guide walks through what nerve-related burning knee pain actually feels like, the most common causes, how it differs from arthritis or tendon pain, and when it’s worth getting checked properly. We’ll also cover realistic ways […]
- [Pain on Top of Knee Could Mean Your Quad Tendon](https://londonkneecare.com/blog/pain-on-top-of-knee-could-mean-your-quad-tendon/): If you’ve noticed pain on top of your knee, right where your thigh meets your kneecap, it’s easy to assume it’s just general knee pain and try to push through it. But pain above the knees that sits specifically at the top edge of the kneecap, sometimes described as pain on top of knee cap, often has a more precise cause: the quadriceps tendon. This tendon does a lot of work every time you walk up stairs, stand from a chair, squat, or straighten your leg. When it’s irritated or overloaded, top of knee pain is usually the first sign. In […]
- [Why Your Knee Gives Way on Stairs or Standing Up](https://londonkneecare.com/blog/why-your-knee-gives-way-on-stairs-or-standing-up/): There is a particular kind of alarm that comes from your knee suddenly buckling underneath you, whether it happens stepping off a curb, standing up from a chair, or walking down the stairs. One moment you are moving normally, the next your leg briefly folds and you catch yourself, sometimes with your heart racing more from the shock than from any actual pain. When your knee gives way like this, even once, it is completely natural to want to understand exactly why. This sensation, often described as a knee giving way, buckling, or feeling unstable, is one of the more unsettling […]
- [Back of the Knee Pain When Bent Could Be Your Hamstring](https://londonkneecare.com/blog/back-of-the-knee-pain-when-bent-could-be-your-hamstring/): If bending your knee brings on a dull ache, sharp twinge, or a half-locked feeling behind the joint, the cause often sits outside the knee itself. Back of the knee pain when bent is frequently linked to the hamstring tendons crossing behind the joint, rather than the structures people usually blame first, like cartilage or ligaments. Many patients describe it simply as one of several back of the knee problems, without realising a specific tendon is often behind it. Here is how to tell the causes apart, and what treatment actually involves. Why Does Pain Behind the Knee When Bending Happen? […]
- [Does Knee Surgery for Cartilage Guarantee Pain Relief](https://londonkneecare.com/blog/does-knee-surgery-for-cartilage-guarantee-pain-relief/): Knee surgery for cartilage damage is often presented as a straightforward fix, but the honest picture is more nuanced than that. Whether you’re researching cartilage repair knee surgery for yourself or a family member, or trying to understand cartilage damage knee surgery options after a recent diagnosis, you deserve a clear answer about what knee cartilage repair procedures can and can’t do, not just reassurance. This guide walks through the real evidence behind cartilage surgery, what actually happens during recovery, and whether it genuinely delivers the pain relief you’re hoping for. Does the Knee Cartilage Regenerate Does the knee cartilage regenerate […]
- [Knee Hurts After Running but Feels Fine All Day](https://londonkneecare.com/blog/knee-hurts-after-running-but-feels-fine-all-day/): Your knee hurts after running, but by the time you’re back at your desk or getting ready for bed, it barely bothers you at all. This pattern confuses a lot of runners, because it doesn’t match the mental image of a dramatic sports injury. A knee ache after running that fades within a few hours is genuinely common, and a knee sore after running once in a while doesn’t automatically mean something serious is wrong, though it’s worth understanding rather than simply shrugging off. This guide explains why your knee hurts after running specifically, what the exact location of your pain […]
- [Knee Replacement Recovery Plateaus Are Completely Normal](https://londonkneecare.com/blog/knee-replacement-recovery-plateaus-are-completely-normal/): If your knee replacement recovery has slowed down and you feel like you should be further along by now, you’re not alone, and you’re very likely not doing anything wrong. Recovery after knee replacement is rarely a straight line. Most people make rapid early gains, then hit a stretch where progress feels frustratingly slow. This is one of the most misunderstood parts of knee replacement recovery, and it deserves a proper explanation rather than vague reassurance. This guide walks through what a realistic knee replacement recovery actually looks like, why plateaus happen, and what genuinely helps you move through them. How […]
- [The Knee Ligament Injury LCL Linked to Nerve Damage](https://londonkneecare.com/blog/the-knee-ligament-injury-lcl-linked-to-nerve-damage/): A knee ligament injury LCL doesn’t always announce itself the way people expect. While ligaments in knee injury cases often bring dramatic swelling and an obvious pop, an LCL knee injury can sometimes feel like nothing more than a mild ache on the outside of your knee, right up until the moment your foot starts to feel strange. That strange sensation, numbness or tingling running down towards your foot, is one of the most overlooked warning signs, and it’s a reason this ligament deserves more attention than it usually gets. This guide explains what a lateral collateral ligament injury involves, why […]
- [Kneecap Fracture Heals Well When Treated Correctly](https://londonkneecare.com/blog/kneecap-fracture-heals-well-when-treated-correctly/): If you have just been told you have a fractured kneecap, you are probably in pain, feeling anxious, and trying to make sense of what comes next. A broken kneecap is a significant injury, but the outlook with the right treatment is genuinely good for most patients. The key word in that sentence is treatment, because how well a kneecap fracture heals depends almost entirely on identifying the type of break correctly and managing it appropriately from the start. A fractured kneecap, also called a patella break or patellar fracture, accounts for around one percent of all broken bones. It happens […]
- [Types of Knee Joint Injuries From Minor Sprains to Major Tears](https://londonkneecare.com/blog/types-of-knee-joint-injuries-from-minor-sprains-to-major-tears/): There are many types of knee joint injuries, and knowing which one you’re dealing with is usually the first step towards feeling less worried and more in control. Injuries of knee joint tissue range from a mild ligament sprain that settles in days, through to a complete rupture, a shattered kneecap, or a bucket handle meniscal tear needing urgent surgery. The most common injury of knee joint structures overall tends to be a ligament sprain or a meniscal tear, though the most common knee injuries we see vary depending on age and activity level. The knee is made up of five […]
- [What if a Knee Painful to Bend Is the First Warning Sign](https://londonkneecare.com/blog/what-if-a-knee-painful-to-bend-is-the-first-warning-sign/): A knee painful to bend often feels like something you should just push through, especially if it started gradually rather than after an obvious injury. The honest answer is that it can sometimes be an early warning sign, though not every case points to something serious. If your knee hurts when i bend it consistently, rather than occasionally, that pattern is worth paying attention to rather than dismissing. This kind of painful knee flexion is one of the most common reasons people book a knee assessment, and noticing your specific pattern of knee hurts when bending symptoms early can genuinely make […]
- [Is It Too Late to Fix Bow Legs as an Adult?](https://londonkneecare.com/blog/is-it-too-late-to-fix-bow-legs-as-an-adult/): Can Bow Legs Be Corrected in Adults If you’ve noticed your knees sitting further apart than they should, even when your ankles are touching, you’re probably wondering whether anything can still be done about it now that you’re an adult. The short answer is yes, in most cases it is not too late. Bow legs in adults can often be improved, and in more noticeable cases, corrected through surgery. What changes as we get older isn’t whether treatment works, but which treatments are actually available to us. As children, our bones are still soft and flexible, which is why braces and […]
- [You Have a PCL Injury and Here Is What Comes Next](https://londonkneecare.com/blog/you-have-a-pcl-injury-and-here-is-what-comes-next/): Being told you have a PCL injury can feel overwhelming, especially if you have never heard of the posterior cruciate ligament before. You might be in pain, unsure whether you need surgery, and wondering how long this is going to affect your life. The honest answer is that most PCL injuries recover well, and the majority of patients do not need surgery to get back to their normal activities. A torn PCL or PCL sprain means the posterior cruciate ligament, one of the four major ligaments inside your knee, has been stretched, partially torn, or completely ruptured. The PCL is the […]
- [Plica Syndrome the Most Commonly Misdiagnosed Cause of Anterior Knee Pain](https://londonkneecare.com/blog/plica-syndrome-the-most-commonly-misdiagnosed-cause-of-anterior-knee-pain/): If you have been living with knee pain that nobody seems to be able to explain properly, you are not alone. Many patients with plica syndrome spend months seeing different healthcare professionals, having normal X-rays and inconclusive MRI scans, and being told their knee looks fine when it clearly does not feel fine. Plica syndrome is a genuine, specific, and very treatable condition, but because its symptoms closely mimic several other knee problems, it is routinely missed or misattributed to something else entirely. Plica synovialis is the medical term for a fold of tissue in the lining of the knee joint. […]
- [Just Diagnosed With Patella Baja Here Is What to Know](https://londonkneecare.com/blog/just-diagnosed-with-patella-baja-here-is-what-to-know/): Being told you have patella baja can feel confusing, particularly if you have never heard the term before and your consultant did not have much time to explain it fully. You are probably trying to understand what it actually means, why it has happened, and whether it can be fixed. This guide answers all of those questions in plain, straightforward language so you can feel more informed and less anxious about what comes next. Patella baja, also known as patella infera, simply means your kneecap is sitting too low in your knee joint. In a healthy knee, the kneecap sits at […]
- [Hypermobility of the Knee Does Not Have to Mean a Life of Pain and Instability](https://londonkneecare.com/blog/hypermobility-of-the-knee-does-not-have-to-mean-a-life-of-pain-and-instability/): If you have been told your knees are hypermobile, double jointed, or just unusually flexible, you might have mixed feelings about what that actually means. For some people, hypermobility of the knee is something they have lived with since childhood without much thought. For others, it is the explanation behind years of unexplained knee pain, repeated injuries, a knee that gives way without warning, or a kneecap that keeps popping out of place. Hypermobility knee joint problems affect more people than most realise. The knee is one of the most commonly affected joints in people with generalised joint hypermobility, and the […]
- [Articular Knee Cartilage Damage and Why It Gets Worse When You Ignore It](https://londonkneecare.com/blog/articular-knee-cartilage-damage-and-why-it-gets-worse-when-you-ignore-it/): If you have been told you have knee joint cartilage damage, or you are experiencing grinding, clicking, or deep aching in your knee that will not settle, you are not alone in wondering what this actually means for you. Knee cartilage damage is one of the most common reasons people come to see us, and it covers a wide range of experiences, from mild wear that barely affects daily life to more significant chondral damage in the knee that can limit movement and cause ongoing pain. Articular cartilage injury, cartilage loss, and general knee cartilage wear all sit under this same […]
- [Why Your Knee Locking When Bending and What Is Actually Happening Inside](https://londonkneecare.com/blog/why-your-knee-locking-when-bending-and-what-is-actually-happening-inside/): Few things are quite as alarming as a knee that suddenly refuses to move. One moment you are bending down, getting up from a chair, or walking across a room, and the next your knee feels completely stuck. It might be painful. It might not. But either way, a locked knee is deeply unsettling, and most people have no idea what is actually causing it. The good news is that knee locking is not a life-threatening problem, and in most cases it is very treatable once the cause is properly identified. What matters is understanding what type of locking you are […]
- [Should You Worry About Swelling After Total Knee Surgery](https://londonkneecare.com/blog/should-you-worry-about-swelling-after-total-knee-surgery/): If you have recently had knee replacement surgery and you are noticing swelling in your knee, ankle, or lower leg, please know that this is one of the most common questions we hear from our patients. Swelling after total knee surgery can feel alarming, especially in the first few weeks, but for most people it is simply part of how the body heals. That said, there are certain signs worth paying closer attention to, and we want to walk you through exactly what is normal, what to watch for, and when it makes sense to get in touch with us. In […]
- [Why Jumper's Knee Always Strikes Athletes at the Worst Time](https://londonkneecare.com/blog/why-jumpers-knee-always-strikes-athletes-at-the-worst-time/): You are mid-season, training is going well, and then a dull ache starts creeping in just below your kneecap. At first it is easy to brush off. You warm up, it eases, and you carry on. But over the following weeks it gets harder to ignore. By the time it is stopping you from training properly, you are already weeks or months into the problem without realising it. This is how jumper’s knee works. Also known as patellar tendinopathy, it is one of the most common overuse injuries in sport, and it has an almost uncanny ability to develop quietly during […]
- [LCL Damage Heals Well When You Catch It Early Enough](https://londonkneecare.com/blog/lcl-damage-heals-well-when-you-catch-it-early-enough/): If you have just hurt the outside of your knee during sport, a fall, or a collision, one of the first things you probably want to know is how serious it is. Pain on the outer side of the knee, swelling, bruising, and a feeling that the joint is not quite right are all signals that something has happened to the structures on that side of the knee. In many cases, the culprit is damage to the lateral collateral ligament, more commonly known as LCL damage. The good news is that most LCL damage responds well to the right treatment, particularly […]
- [Arthrofibrosis, Why Your Knee Is Still Stiff After Surgery](https://londonkneecare.com/blog/arthrofibrosis-why-your-knee-is-still-stiff-after-surgery/): If your knee is still stiff weeks or months after surgery, and you are not making the progress you expected, you are not imagining it. Most people expect some stiffness in the early days after a knee operation. But when the stiffness does not improve, when you still cannot bend or straighten your leg properly despite doing everything your physiotherapist has asked, there may be a specific reason behind it. That reason is often arthrofibrosis. Knee arthrofibrosis is a condition where the body produces too much scar tissue inside and around the knee joint after surgery or injury. Instead of healing […]
- [Baker’s Cyst Treatments for a Lump Behind Your Knee](https://londonkneecare.com/blog/bakers-cyst-treatments-for-a-lump-behind-your-knee/): A lump behind your knee can feel worrying, especially if it appears suddenly or starts to affect how you walk, bend or move. You may feel a soft swelling at the back of the knee. You may also notice tightness, pressure, stiffness or pain after walking, standing or climbing stairs. One common cause is a Baker’s cyst, also called a popliteal cyst. It is a fluid-filled swelling that forms at the back of the knee. It is not usually dangerous, but it can be uncomfortable. It can also be a sign that something inside your knee needs attention. This is why […]
- [Symptoms of Torn ACL and How to Tell If Your Knee Injury Is Serious](https://londonkneecare.com/blog/symptoms-of-torn-acl-and-how-to-tell-if-your-knee-injury-is-serious/): If your knee gave way during a game, or twisted awkwardly during a run, you are probably searching for one thing right now. You want to know if this is serious. The symptoms of torn ACL injuries can feel frightening in the moment, but understanding what is actually happening inside your knee is the first step to getting the right help. What are ACL tears, exactly? Your anterior cruciate ligament, or ACL, is one of the main ligaments that keeps your knee stable. It sits deep inside the joint and stops your shin bone from sliding too far forward under your […]
- [Kneecap Dislocation, What Really Happens the Second It Slips Out](https://londonkneecare.com/blog/kneecap-dislocation-what-really-happens-the-second-it-slips-out/): That moment when your kneecap shifts out of place is one most people never forget. There is usually a pop, a wave of pain, and a split second where your leg simply does not feel like your own. If this has happened to you, or to your child, or to someone you coach or train, you are probably looking for straight answers right now rather than vague reassurance. We treat kneecap dislocation regularly at our clinic, and we know how disorienting it feels in those first few hours. This guide walks you through exactly what happens during a dislocation, why it […]
- [Why Does My Knee Swell After Walking and What Should I Do About It](https://londonkneecare.com/blog/why-does-my-knee-swell-after-walking-and-what-should-i-do-about-it/): If your knee swells up after walking, you are not alone. Knee swelling is one of the most common complaints we see at our clinic. It can be alarming, especially when it seems to appear out of nowhere. Sometimes the knee swelled up and hurts. Other times it puffs up but feels fine. Either way, swelling is your knee’s way of telling you something is not quite right inside the joint. The good news is that most causes of knee swelling are treatable. Understanding why your knee swells after walking is the first step toward getting the right help. This guide […]
- [Early Signs of Knee Arthritis and How to Slow It Down](https://londonkneecare.com/blog/early-signs-of-knee-arthritis-and-how-to-slow-it-down/): Knee arthritis is one of the most common causes of knee pain, stiffness, and reduced mobility, yet many people ignore the earliest warning signs. At London Knee Care, we regularly see patients who initially put their symptoms down to ageing, overuse, or a minor strain. A stiff knee after sleeping, a swollen knee and hot sensation after activity, or knees grinding when bending may seem harmless at first, but these can be some of the earliest indicators of joint degeneration. The challenge with knee arthritis is that it develops gradually. Most people do not wake up one morning with severe symptoms. […]
- [What Causes Knee Pain in Females at Every Stage of Life](https://londonkneecare.com/blog/what-causes-knee-pain-in-females-at-every-stage-of-life/): Knee pain is one of the most common reasons women visit a specialist in the UK. It affects teenage girls, active women in their twenties and thirties, and older women managing the effects of menopause and ageing. Yet despite how widespread it is, many women spend months putting up with discomfort before seeking help, often assuming it will settle on its own. Understanding what causes knee pain in females is the first step toward getting the right care. Women experience knee pain differently to men, and the reasons behind it go beyond simple wear and tear. Anatomy, hormones, life stage, and […]
- [What Is High Tibial Osteotomy and Is It the Right Option for Your Knee ](https://londonkneecare.com/blog/what-is-high-tibial-osteotomy-and-is-it-the-right-option-for-your-knee/): If you have been told you have early knee arthritis and are not yet ready for a knee replacement, high tibial osteotomy may be the option you have not yet heard about. It is a joint-preserving surgical procedure that corrects the alignment of the knee, shifting pressure away from the damaged area and onto the healthier part of the joint. For the right patient, HTO surgery can reduce pain significantly, restore function, and delay or avoid the need for a replacement altogether. Many people searching for answers about knee pain in their forties or fifties assume their only real surgical option […]
- [Why Your Knee Suddenly Locks and What Locked Knee Joint Treatment Really Involves](https://londonkneecare.com/blog/why-your-knee-suddenly-locks-and-what-locked-knee-joint-treatment-really-involves/): If your knee has ever caught, stuck, or refused to straighten, you know how unsettling it feels. One moment you are moving normally, the next your joint seems to jam. While some episodes are caused by stiffness or pain-related muscle guarding, true knee locking is often linked to a mechanical problem inside the joint. It is usually a mechanical block inside the joint. If you are searching for locked knee joint treatment, you are likely looking for clear answers about what causes this, whether it needs urgent attention, and what your options are. We help you understand exactly what this means, […]
- [Common Causes of Meniscus Tear Knee Injuries in Sports and Everyday Activities](https://londonkneecare.com/blog/common-causes-of-meniscus-tear-knee-injuries-in-sports-and-everyday-activities/): Meniscus tear knee injuries are one of the most common causes of knee pain in both active adults and older patients. These injuries can happen suddenly during sports or develop slowly through everyday movement and age-related wear inside the knee joint. Many patients first notice symptoms after twisting the knee during sport, getting up awkwardly, or hearing a sudden pop inside the joint. Others develop gradual pain and stiffness that worsens over time. Knowing when symptoms may suggest a meniscus injury can help you seek treatment earlier and avoid ongoing knee problems.  The meniscus is a rubber-like cartilage structure that sits […]
- [How Long Is the Recovery Time From ACL Injury?](https://londonkneecare.com/blog/how-long-is-the-recovery-time-from-acl-injury/): How Long Is the Recovery Time From ACL Injury? An ACL injury can affect almost every part of daily life, from walking comfortably to returning to sport. Recovery time from ACL injury depends on the severity of the tear, knee stability, your activity levels, and whether surgery is needed. Some patients recover through physiotherapy alone, while others require ACL reconstruction surgery to restore confidence in the knee.At London Knee Care, led by Mr Raghbir Khakha, a fellowship-trained consultant orthopaedic surgeon specialising exclusively in knee conditions, we assess patients with ACL injuries, sports knee injuries, and ongoing instability. We provide a clear […]
- [How Arthrosamid Knee Injections Are Quietly Changing Arthritis Treatment Forever](https://londonkneecare.com/blog/how-arthrosamid-knee-injections-are-quietly-changing-arthritis-treatment-forever/): Knee pain has a way of creeping into every part of your life. It is there when you get out of bed in the morning, when you take the stairs, when you try to keep up with your grandchildren. For many people living with knee osteoarthritis, the options on offer have traditionally felt limited: physiotherapy, painkillers, steroid injections that wear off in weeks, or eventually a knee replacement. But something has changed. Arthrosamid knee injections are offering a different path forward, one that is longer-lasting, low-risk, and genuinely helping patients stay active for years. At London Knee Care, we are seeing […]
- [Ligaments in Knee Injury – What Every Patient Should Understand Before Treatment](https://londonkneecare.com/blog/ligaments-in-knee-injury-what-every-patient-should-understand-before-treatment/): What are ligaments in the knee?  Knee ligaments are tough bands of connective tissue that hold the bones of the joint together and keep it stable during movement. There are four main knee ligaments the ACL, MCL, PCL, and LCL. A ligaments in knee injury occurs when one or more of these bands is stretched, partially torn, or fully ruptured, often causing pain, swelling, and instability. What a Ligaments in Knee Injury Really Means for Your Body You might have twisted your knee during a football match, landed awkwardly after a jump, or simply taken a wrong step on the stairs. […]
- [Knee Dislocation Symptoms, Causes and Treatment Explained](https://londonkneecare.com/blog/knee-dislocation-symptoms-causes-and-treatment-explained/): A knee joint dislocation is one of the most serious injuries a person can experience. It happens when the bones that form the knee are forced completely out of their normal position, usually as a result of a significant impact or trauma. It is not a common injury, but when it does occur, it requires urgent medical attention. If your knee looks deformed after an injury, feels deeply unstable, or you are experiencing severe swelling and cannot bear weight, these are signs that something more than a simple sprain may have happened. Understanding the dislocated knee symptoms, how this injury occurs, […]
- [Tired of Temporary Relief from Shots for Knee Joint Pain? A Better Option Now Exists](https://londonkneecare.com/blog/tired-of-temporary-relief-from-shots-for-knee-joint-pain-a-better-option-now-exists/): If you have been living with persistent knee pain, you have probably tried at least one type of injection. Perhaps a cortisone shot gave you a few weeks of comfort before the aching crept back. Maybe gel shots for bad knees helped for a while, but the results faded faster than you hoped. You are not alone and more importantly, this frustration is one of the most common things knee specialists hear from patients across London every week. The good news is that knee injection therapy has moved on. There is now a longer-lasting option for people who are tired of […]
- [What Is ACL Surgery & Why Do So Many People End Up Needing It](https://londonkneecare.com/blog/what-is-acl-surgery-and-why-do-so-many-people-end-up-needing-it/): What Is ACL Surgery and What Does It Actually Involve? ACL surgery is used to restore stability in your knee after damage to the anterior cruciate ligament. This ligament is essential for controlling movement, especially when you twist, turn, or change direction. When it is torn, the knee often feels unstable and unreliable. In most cases, acl surgery involves rebuilding the damaged ligament using a graft. This is known as ACL reconstruction surgery. We perform this using arthroscopic techniques, also called keyhole ACL surgery, which is a form of minimally invasive knee surgery. It allows us to treat the injury with […]
- [How Osteotomy Knee Surgery Quietly Became the Smarter Choice for Active People](https://londonkneecare.com/blog/how-osteotomy-knee-surgery-quietly-became-the-smarter-choice-for-active-people/): Why Osteotomy Knee Surgery Is Gaining Attention Among Active Patients Many of you want to stay active, even when knee pain starts to limit movement. You may not feel ready for a full knee replacement, especially if your symptoms are still manageable in daily life. This is where osteotomy knee surgery is becoming a more considered option. We see more patients asking how they can protect their natural joint rather than replace it too early. In the right situation, this approach can reduce pain, improve function, and help you stay active for longer. It focuses on the cause of the problem, […]
- [Your Knee Joint Ligament Tear Treatment Could Be Decided in One Appointment](https://londonkneecare.com/blog/your-knee-joint-ligament-tear-treatment-could-be-decided-in-one-appointment/): A Twisting Knee Injury Can Change Everything, But it Does Not Have To You twist your knee, feel a sharp pain, and within hours it starts to swell. Many people try to wait it out, hoping it will settle. But when a ligament is involved, waiting can leave you unsure about what is really going on. We see this often. You are not just dealing with pain, you are dealing with uncertainty. The key is getting clarity early. With the right assessment, your knee joint ligament tear treatment plan can often be decided in a single appointment. That means less guessing […]
- [Your Running Shoes Might Be Behind Your Knee Injuries in Running](https://londonkneecare.com/blog/your-running-shoes-might-be-behind-your-knee-injuries-in-running/): Are Your Shoes Causing Knee Injuries in Running? When you think about knee pain while running, your shoes may not be the first thing you blame. In many cases, footwear plays a direct role in knee injuries in running, especially when support or cushioning is not right for your foot type.  Running places repeated load through your knee joint, and if your shoes do not absorb that load properly, stress builds over time. We often see runners who train well but develop pain simply because their footwear does not match their movement. The key is identifying the cause early so we […]
- [The Quiet Pain of Arthritis in Feet That Slowly Steals Your Mobility](https://londonkneecare.com/blog/the-quiet-pain-of-arthritis-in-feet-that-slowly-steals-your-mobility/): Why Foot Arthritis Often Goes Unnoticed Foot pain rarely starts as something severe. It often begins with mild discomfort after walking or stiffness in the morning. Many people carry on and assume it will pass. Over time, arthritis in feet develops quietly. The joints begin to wear down, movement becomes limited, and pain becomes more frequent. What feels minor at first can slowly affect how you walk, stand, and move each day. What is Arthritis in Feet? A Simple Explanation Rheumatoid arthritis in feet is an autoimmune condition where the immune system attacks the joint lining, causing inflammation, pain, and potential […]
- [Is Arthrosamid Injection the Long-Term Fix Your Knee Pain Needs](https://londonkneecare.com/blog/is-arthrosamid-injection-the-long-term-fix-your-knee-pain-needs/): Struggling with ongoing knee pain? Learn how arthrosamid injection works, who it suits, and whether it can help improve movement without surgery.
- [Could You Walk With Knee Joint Dislocation? What Happens If You Do](https://londonkneecare.com/blog/could-you-walk-with-knee-joint-dislocation-what-happens-if-you-do/): Knee joint dislocation is a serious injury that may not always feel severe at first. Learn the symptoms, risks, treatment options, and why early specialist care is essential.
- [Is Your Child’s Pain Just a Bruise or a Children's Knee Injury](https://londonkneecare.com/blog/is-your-childs-pain-just-a-bruise-or-a-childrens-knee-injury/): Is your child’s knee pain just a bruise or something more serious? Learn the signs of a children's knee injury and when to seek expert care in London.
- [Winter Sports Knee Injuries: Common Problems, Treatment & When to See a Knee Surgeon in London](https://londonkneecare.com/blog/winter-sports-knee-injuries-treatment-london/): Winter sports can strain the knee joint. Learn about common winter sports knee injuries, symptoms, treatment options, and when to see a knee surgeon in London.
- [Skiing and Snowboarding Knee Injuries: Expert Advice from a Knee Surgeon in London](https://londonkneecare.com/blog/skiing-and-snowboarding-knee-injuries-expert-advice-from-a-knee-surgeon-in-london/): Skiing and snowboarding can cause serious knee injuries. Learn symptoms, treatment options, and expert advice from a knee surgeon in London.
- [Overuse Knee Injuries in Athletes: Prevention, Diagnosis & Treatment](https://londonkneecare.com/blog/overuse-knee-injuries-prevention-treatment/): Discover how overuse knee injuries develop in athletes, common conditions, early warning signs, and how to prevent long-term damage.
- [Common Sports-Related Knee Injuries: Causes, Symptoms & Modern Treatments](https://londonkneecare.com/blog/common-sports-related-knee-injuries-causes-symptoms-modern-treatments/): Learn about common sports-related knee injuries including ACL tears, meniscus injuries, and runner’s knee. Discover modern treatments and recovery options. Introduction Sports and physical activity offer immense health benefits, but they also place significant stress on the knees. From professional athletes to weekend runners, sports-related knee injuries are among the most common reasons people seek orthopaedic care.Understanding the type of injury, recognising symptoms early, and choosing the right treatment can dramatically improve recovery and prevent long-term joint damage. Why Is the Knee Vulnerable in Sports? The knee is a complex joint that absorbs impact, supports body weight, and allows movement in […]
- [Preventing Knee Injuries Before Ski Season: Expert Advice from a Leading Knee Surgeon in London](https://londonkneecare.com/blog/preventing-knee-injuries-before-ski-season/): Prepare for ski season safely with expert advice from a leading knee surgeon in London. Learn how to prevent ACL tears, strengthen your knees, and avoid common skiing injuries.
- [Common Skiing Knee Injuries and When You Should See a Knee Surgeon in London](https://londonkneecare.com/blog/skiing-knee-injuries-knee-surgeon-london/): Discover the most common knee injuries caused by skiing, including ACL tears, MCL sprains, and meniscus damage. Learn when to see a knee surgeon in London for proper diagnosis and treatment...
- [How to Strengthen Your Knees for Skiing: A Complete Pre-Ski Conditioning Guide from London Knee Care](https://londonkneecare.com/blog/how-to-strengthen-your-knees-for-skiing/): Get your knees ski-ready with this complete strengthening and conditioning guide. Written by a knee specialist in London, it covers essential...
- [What to Do If You Injure Your Knee While Skiing: A Step-by-Step Recovery Guide from a Knee Surgeon in London](https://londonkneecare.com/blog/ski-knee-injury-treatment-london/): Your knees are among the most important joints in your body — they allow you to walk, run, climb stairs, and live life to the fullest.
- [Comprehensive Knee Care](https://londonkneecare.com/blog/comprehensive-knee-care/): Your knees are among the most important joints in your body — they allow you to walk, run, climb stairs, and live life to the fullest.

## Pages

- [Knee Osteotomy](https://londonkneecare.com/knee-treatments/knee-osteotomy/): At London Knee Care, osteotomy is a joint-preserving procedure used to treat early knee arthritis and alignment problems. By carefully reshaping the bone, we shift pressure away from the damaged part of the knee. This can reduce pain, improve movement, and help you stay active for longer without needing a knee replacement. Your care is led by specialist knee surgeon Mr Raghbir Khakha, with a clear focus on accurate diagnosis, safe surgery, and structured recovery. About Knee Osteotomy (Knee Preservation Surgery) At London Knee Care, we perform knee osteotomy to treat early arthritis and alignment problems in the knee. This procedure […]
- [Arthrosamid](https://londonkneecare.com/arthrosamid/): Arthrosamid® for Knee Osteoarthritis Arthrosamid® for Knee Osteoarthritis Arthrosamid® is a next-generation hydrogel injection designed to relieve pain and improve mobility in patients with knee osteoarthritis. Unlike traditional treatments that only target inflammation, Arthrosamid® works by enhancing the cushioning within the joint, reducing friction and discomfort during movement. At London Knee Care, we offer Arthrosamid® as part of our advanced, non-surgical treatment options — ideal for individuals looking to delay or avoid knee replacement surgery while maintaining an active lifestyle. This innovative hydrogel integrates seamlessly into the knee’s natural tissue, providing long-term stability and comfort with a single injection. Same-day knee […]
- [About Mr Raghbir Khakha](https://londonkneecare.com/about-mr-raghbir-khakha/): About Mr Raghbir Khakha Mr Raghbir Khakha FRCS (Tr & Orth), MBBS, MSc Consultant Orthopaedic and Specialist Knee Surgeon Mr Khakha’s NHS practice is based in central London teaching hospital Guy’s and St Thomas’. He has been in consultant practice since 2017 dealing with all elements of knee related injuries ranging from children’s knee injuries right the way through complex redo surgery. His philosophy is based on joint preservation surgery, where he routinely performs ligament repairs and reconstructions, meniscal repairs and osteotomy surgery. He regularly accepts referrals from other orthopaedic centres to manage complex primary and redo knee reconstructive surgery. Following his successful completion of fellowship […]
- [Meniscal Tears in the Knee](https://londonkneecare.com/knee-conditions/meniscal-tears-in-the-knee/): At London Knee Care, we provide expert diagnosis and treatment for meniscal tears — injuries to the C-shaped cartilage that cushions and stabilises the knee joint. The meniscus can tear due to a sudden twist, sports injury, or gradual wear and tear over time. When damaged, it can cause pain, swelling, locking, and difficulty moving the knee smoothly. We use advanced imaging and minimally invasive keyhole surgery to repair or remove damaged tissue when needed. With precise assessment and guided rehabilitation, we help patients regain comfort, mobility, and confidence in everyday activities. Meniscal Tears in the Knee Care You should book […]
- [Kneecap (Patella) Instability](https://londonkneecare.com/knee-conditions/kneecap-instability/): At London Knee Care, we specialise in diagnosing and treating kneecap (patella) instability — a condition where the kneecap moves or “slips” out of its natural groove at the front of the knee. This may occur once after an injury or repeatedly over time, leading to pain, weakness, and reduced confidence when walking or exercising. We use advanced imaging, biomechanical analysis, and tailored treatment to stabilise the patella and prevent further episodes. From physiotherapy to surgical realignment, we provide complete care focused on restoring knee strength, balance, and long-term stability. Kneecap (Patella) Instability Care You should book an assessment if you […]
- [Kneecap (Patella) Dislocation](https://londonkneecare.com/knee-conditions/kneecap-dislocation/): At London Knee Care, we specialise in diagnosing and treating kneecap (patella) dislocation, a condition where the kneecap slips out of its normal groove at the front of the knee. This often happens due to a sudden twist, direct impact, or an underlying alignment problem. A dislocation can cause immediate pain, swelling, and difficulty straightening or walking on the affected leg. We work together to provide precise diagnosis, advanced imaging, and tailored treatment — from non-surgical care to stabilisation surgery — ensuring safe recovery and long-term knee stability. Kneecap (Patella) Dislocation Care You should seek prompt medical attention if your kneecap […]
- [Knee Tendon Injury](https://londonkneecare.com/knee-conditions/knee-tendon-injury/): At London Knee Care, we specialise in diagnosing and treating knee tendon injuries, including inflammation, strain, or tears of the tendons that connect the thigh and lower-leg muscles to the knee joint. These tendons — particularly the patellar tendon and quadriceps tendon — are essential for stability and movement. When injured, they can cause pain, weakness, or difficulty straightening the leg. We use advanced imaging and targeted treatment techniques to manage both acute and chronic tendon problems. Whether you’re an athlete recovering from overuse or experiencing age-related tendon degeneration, our goal is to restore full strength, flexibility, and function with precision […]
- [Knee Sports Injuries and Trauma](https://londonkneecare.com/knee-conditions/knee-sports-injuries-and-trauma/): At London Knee Care, we provide specialist diagnosis and treatment for knee injuries caused by sports or physical trauma. These injuries can range from minor sprains to complex ligament tears, cartilage damage, or fractures. Whether sustained on the field, at the gym, or during recreational activity, knee trauma can seriously impact mobility and performance. Our experienced consultants combine advanced imaging, minimally invasive techniques, and tailored rehabilitation programmes to restore strength, stability, and confidence. From professional athletes to weekend runners, we help every patient recover safely and return to their sport at their best. When To Seek Immediate Care You should seek […]
- [Knee Running Injuries](https://londonkneecare.com/knee-conditions/knee-running-injuries/): At London Knee Care, we specialise in diagnosing and treating knee injuries caused by running and repetitive strain. Running is an excellent way to stay fit, but overuse, poor technique, or muscle imbalance can place stress on the knee joint — leading to pain, inflammation, and reduced performance. We treat all common running-related knee problems, including runner’s knee (patellofemoral pain syndrome), iliotibial band syndrome (ITBS), tendonitis, and cartilage irritation. Through detailed assessment, gait analysis, and tailored treatment, we help runners recover safely and return to their sport stronger than before. Knee Running Injuries Care You should book an appointment if you […]
- [Knee Replacement Surgery](https://londonkneecare.com/knee-conditions/knee-replacement-surgery/): At London Knee Care, we provide expert assessment and treatment for patients who may benefit from knee replacement surgery due to severe arthritis or advanced joint degeneration. When cartilage wear leads to chronic pain, stiffness, and limited mobility, knee replacement offers a reliable solution to restore comfort and independence. Mr Raghbir Khakha, a widely recognised knee surgeon, specialises in total and partial knee replacements, minimally invasive and computer-assisted techniques to achieve precision and faster recovery. Each treatment plan is carefully personalised to your condition, lifestyle, and long-term goals. Treatment for Knee Replacement Surgery You should consider a consultation if knee pain […]
- [Knee Problems in Children](https://londonkneecare.com/knee-conditions/knee-problems-in-children/): At London Knee Care, we provide expert diagnosis and treatment for knee problems in children, ranging from growth-related issues to sports and activity-related injuries. Children’s knees are still developing, which makes them more vulnerable to conditions such as growth plate irritation, patellar instability, and overuse injuries. We use gentle, child-focused assessment methods and imaging to accurately diagnose the cause of pain or discomfort. We focus on safe, minimally invasive treatments to ensure your child recovers quickly while maintaining healthy growth and movement. Knee Problems in Children Immediate Care Parents should consider a consultation if their child complains of knee pain that […]
- [Knee Ligament Injury](https://londonkneecare.com/knee-conditions/knee-ligament-injury/): At London Knee Care, we diagnose and treat all types of knee ligament injuries, from mild sprains to complete tears. The ligaments of the knee — including the ACL (anterior cruciate ligament), PCL (posterior cruciate ligament), MCL (medial collateral ligament), and LCL (lateral collateral ligament) — are essential for stability and movement. When one or more of these ligaments are injured, the knee can become painful, swollen, and unstable. We use advanced imaging and tailored treatment plans to restore strength and function. Depending on the severity of the injury, treatment may include physiotherapy, bracing, or surgical ligament reconstruction using minimally invasive […]
- [Knee Dislocation](https://londonkneecare.com/knee-conditions/knee-dislocation/): At London Knee Care, we provide expert diagnosis and treatment for knee dislocation, a serious injury where the bones of the knee joint are forced out of alignment. This condition often results from high-impact trauma, such as sports injuries, road accidents, or falls, and can damage the surrounding ligaments, cartilage, and blood vessels. We offer immediate assessment, advanced imaging, and tailored surgical or non-surgical management to restore joint alignment, stability, and function. With expert rehabilitation support, we help patients recover strength and confidence safely after such a complex injury. Knee Dislocation Care Knee dislocation is a medical emergency and requires urgent […]
- [Knee Cartilage Injury](https://londonkneecare.com/knee-conditions/knee-cartilage-injury/): At London Knee Care, we specialise in diagnosing and treating knee cartilage injuries, which occur when the smooth, protective surface that lines the bones inside the knee becomes damaged. Cartilage injuries can result from trauma, sports injuries, or gradual wear and tear. This damage often leads to pain, swelling, stiffness, and restricted movement. We use advanced imaging and minimally invasive treatments — including keyhole surgery, cartilage repair, and regeneration techniques — to restore joint health, reduce discomfort, and improve long-term knee function. Knee Cartilage Injuries Assessment You should consider an assessment if you’re experiencing knee pain that worsens with activity, persistent […]
- [Arthritis (Osteoarthritis)](https://londonkneecare.com/knee-conditions/knee-osteoarthritis/): Arthritis (Osteoarthritis) is a degenerative condition where the protective cartilage gradually wears away, causing pain, stiffness, swelling, and reduced mobility. We use advanced imaging, targeted therapies, and where needed surgical options to relieve pain, improve function, and help you return to everyday activities with confidence. Arthritis (Osteoarthritis) Assessment You should consider a consultation if you’re experiencing ongoing knee pain, stiffness, or swelling that affects your daily routine. Osteoarthritis often begins gradually, showing signs like discomfort in the morning, swelling after walking or exercise, or a grinding sensation within the joint. Some patients notice difficulty climbing stairs, kneeling, or even walking short […]
- [Knee Conditions](https://londonkneecare.com/knee-conditions/): About Knee Conditions 4.9 84 reviews · verified by At London Knee Care, we diagnose and treat a wide range of knee conditions affecting people of all ages and activity levels. Whether caused by injury, wear and tear, or congenital issues, our expert team provides accurate diagnosis, personalised treatment, and long-term solutions for pain relief and joint restoration. Explore the most common knee conditions below to learn more about their causes, symptoms, and treatment options. Arthritis Osteoarthritis Knee Cartilage Injuries Knee Dislocation Knee Ligament Injuries Knee Problems in Children Knee Replacement Surgery Knee Running Injuries Knee Sports Injuries and Trauma Knee […]
- [Kneecap (Patella) Stabilisation](https://londonkneecare.com/knee-treatments/kneecap-patella-stabilisation/): At London Knee Care, kneecap (patella) stabilisation surgery is performed to treat recurrent kneecap dislocations and chronic instability. The procedure strengthens and realigns the structures that support the patella, helping prevent it from slipping out of place. Using advanced, minimally invasive techniques, we restore knee stability, reduce pain, and help patients return to normal activity with greater confidence and comfort. About Kneecap (Patella) Stabilisation At London Knee Care, we specialise in kneecap (patella) stabilisation surgery, a procedure designed to treat recurrent kneecap dislocations and chronic instability. The patella plays a crucial role in knee movement, and when it shifts out of […]
- [Meniscal Surgery](https://londonkneecare.com/knee-treatments/meniscal-surgery/): At London Knee Care, meniscal surgery is performed to repair or remove torn cartilage that causes pain, swelling, and restricted movement in the knee. The meniscus acts as a cushion between the thighbone and shinbone, and when damaged, it can affect joint stability and comfort. Using advanced keyhole (arthroscopic) techniques, our surgeons restore smooth movement, reduce discomfort, and help patients return to normal activity with long-term knee health. About Meniscal Surgery At London Knee Care, we specialise in meniscal surgery to repair or remove torn cartilage in the knee. The meniscus is a C-shaped piece of cartilage that cushions and stabilises […]
- [Knee Replacement Surgery](https://londonkneecare.com/knee-treatments/knee-replacement/): At London Knee Care, knee replacement surgery is performed to relieve severe pain and stiffness caused by arthritis or long-term joint damage. The procedure replaces the worn or damaged surfaces of the knee with smooth artificial implants that restore natural movement and function. Using advanced, techniques, we ensure precision, faster recovery, and lasting comfort — helping patients regain mobility and return to an active, pain-free lifestyle. About Knee Replacement Surgery At London Knee Care, we specialise in knee replacement surgery to relieve chronic pain and restore mobility in patients with severe arthritis or advanced knee damage. This procedure involves replacing the […]
- [Knee Ligament Surgery](https://londonkneecare.com/knee-treatments/knee-ligament-surgery/): At London Knee Care, knee ligament surgery is performed to repair or reconstruct torn ligaments that cause pain, instability, or restricted movement. Ligament injuries are common in sports and physical activities, often involving the ACL or PCL. We use advanced keyhole techniques to restore knee stability, improve strength, and help patients return to an active lifestyle safely and confidently. About Knee Ligament Surgery At London Knee Care, we specialise in knee ligament surgery to restore stability, strength, and mobility following ligament injuries. The ligaments of the knee — particularly the ACL (anterior cruciate ligament), PCL (posterior cruciate ligament), MCL, and LCL […]
- [Children’s Knee Surgery](https://londonkneecare.com/knee-treatments/childrens-knee-surgery/): At London Knee Care, we provide specialised children’s knee surgery for young patients experiencing knee injuries, pain, or developmental conditions. As children’s bones and joints are still growing, we use precise, minimally invasive techniques to ensure safe and effective treatment. From sports injuries to congenital deformities, we focus on restoring knee function, relieving pain, and supporting your child’s active, healthy development. About Children’s Knee Surgery At London Knee Care, we specialise in children’s knee surgery for young patients experiencing knee pain, instability, or injuries related to growth and activity. Children’s knees are still developing, which requires highly specialised assessment and treatment. […]
- [Knee Distraction](https://londonkneecare.com/knee-treatments/knee-distraction/): At London Knee Care, we specialise in knee distraction surgery — an innovative joint-preserving procedure designed to reduce pain and promote natural cartilage healing. This treatment gently separates the knee joint surfaces using a specialised frame, allowing damaged cartilage to repair and regenerate over time. We use advanced distraction techniques to relieve pressure on the joint, improve mobility, and help patients delay or even avoid total knee replacement, supporting a more active and pain-free lifestyle. About Knee Distraction At London Knee Care, we offer knee distraction surgery as a joint-preserving treatment for patients with early-stage osteoarthritis or cartilage damage. Instead of […]
- [Knee Cartilage Surgery](https://londonkneecare.com/knee-treatments/knee-cartilage-surgery/): At London Knee Care, we specialise in knee cartilage surgery to restore joint function and relieve pain caused by cartilage damage. Cartilage plays a vital role in cushioning and supporting the knee joint, and when injured, it can lead to pain, swelling, and limited movement. Our Knee Surgeon uses advanced techniques, including keyhole procedures, to repair or regenerate damaged cartilage and help you return to an active lifestyle with improved mobility and comfort. About Knee Cartilage Surgery At London Knee Care, knee cartilage surgery is performed to repair or restore the smooth cartilage surface that allows the knee joint to move […]
- [Privacy Policy](https://londonkneecare.com/privacy-policy/): Last updated: October 2025 At London Knee Care, we are committed to protecting your privacy and ensuring that your personal information is handled responsibly and securely. This Privacy Policy explains how we collect, use, and protect your information when you visit our website, contact us, or receive treatment from our consultants. 1. Who We Are London Knee Care is a specialist orthopaedic service providing consultations, diagnostic assessments, and both surgical and non-surgical treatments for knee-related conditions. 2. Information We Collect We collect personal and medical information necessary to deliver safe, effective, and personalised care. Personal Information Medical Information Website and Digital […]
- [Knee Keyhole Surgery (Arthroscopy)](https://londonkneecare.com/knee-treatments/knee-keyhole-surgery/): At London Knee Care, knee keyhole surgery is performed as a minimally invasive procedure to diagnose and treat knee problems with precision. Using small incisions, advanced imaging, and specialised instruments, our expert knee surgeon, Mr Raghbir Khakha delivers faster recovery, reduced pain, and excellent long-term outcomes for his patients. About Knee Keyhole Surgery (Arthroscopy) At London Knee Care, we specialise in knee keyhole surgery (arthroscopy), a minimally invasive procedure used to both diagnose and treat conditions inside the knee joint. By using small incisions, a fine camera, and surgical instruments, we address a wide range of knee problems with precision, minimal […]
- [Contact Us](https://londonkneecare.com/contact-us/): Call Us 0207 046 8008 Book Your Appointment Here Email rk@os.clinic Clinic Address 45 Queen Anne Street, London W1G 9JF We are here to help! Send your question or request a consultation with our experts.
- [Terms and Conditions](https://londonkneecare.com/terms-and-conditions/): Last updated: October 2025 Welcome to London Knee Care. By accessing or using our website, booking an appointment, or engaging with our services, you agree to comply with the following Terms & Conditions.Please read this document carefully before using our website or receiving any services from us. 1. About London Knee Care London Knee Care is a specialist orthopaedic service led by Mr Raghbir Khakha, providing diagnosis, treatment, and rehabilitation for knee-related conditions.All treatments are carried out by qualified medical professionals at approved hospitals and clinics in the United Kingdom. 2. Use of the Website The content of this website is […]
- [Knee Treatments](https://londonkneecare.com/knee-treatments/): Expert Surgical Treatment For Every Knee Condition 4.9 84 reviews · verified by At London Knee Care, we offer a comprehensive range of advanced surgical treatments designed to restore knee function, relieve pain, and support long-term mobility. From minimally invasive procedures such as keyhole surgery and cartilage repair to complex operations like ligament reconstruction and knee replacement, each treatment is tailored to your individual needs. Knee Keyhole Surgery Knee Cartilage Surgery Meniscal Surgery Knee Ligament Surgery Knee Replacement Surgery Knee Distraction Kneecap Stabilisation Knee Osteotomy Children’s Knee Surgery 4.9 84 reviews · verified by
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- [Home](https://londonkneecare.com/): London Knee Care | Private Knee Clinic Knee specialists in London Move Freely. Live Without Limits. Led by Mr Raghbir Khakha, London Knee Care provides expert diagnosis and advanced private knee surgery for arthritis, ligament injuries, cartilage damage and complex knee conditions. 4.9 84 reviews · verified by 5,000+ Knee surgeries performed 15+ Years Specialist experience Trusted Care Patients from UK & abroad 0 20 7046 8008 Mon to Fri: 9am-5pm Knee Conditions We diagnose and treat a wide range of knee conditions, including arthritis, ligament injuries, cartilage damage and kneecap instability. Knee Treatments From keyhole surgery and ligament reconstruction to […]
- [About London Knee Care](https://londonkneecare.com/about-london-knee-care/): About London Knee Care Specialised Expertise. Trusted Care. Exceptional Outcomes. At London Knee Care, we provide expert diagnosis, surgical precision, and personalised rehabilitation for a wide range of knee conditions and injuries. Mr Raghbir Khakha is a widely recognised knee surgeon based in London, combining advanced technology with compassionate care to help every patient move confidently and live pain-free. Whether you’re an athlete recovering from an injury or seeking relief from long-term knee pain, we offer comprehensive, tailored treatment pathways — from minimally invasive procedures to full joint reconstruction. With a focus on long-term results, we ensure every patient receives world-class […]

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