Ligament sprains, meniscal tears, tendon inflammation, and kneecap instability are among the most frequent.

No. Many can be managed successfully with physiotherapy, bracing, and guided rehabilitation.

As soon as possible — early evaluation reduces the risk of long-term instability or cartilage damage.

Yes. Most patients return safely with structured rehabilitation and gradual progression under medical guidance.

Recovery varies by injury, but many athletes resume activity within 6–12 weeks; complex ligament reconstructions may require longer.

We combine specialist sports-medicine expertise, minimally invasive surgery, and personalised rehabilitation for optimal outcomes.